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Does Eating Late at Night Make you Fat?
When it comes to weight gain or loss, it is not the time of day that makes the difference — it’s what you are consuming…. Continue Reading
Chocolate Brownies with a Coffee Kick
Ingredients ¾ cup wheat flour, whole-grain ½ teaspoon baking powder ½ teaspoon salt 2 teaspoons instant coffee, powdered 5 tablespoons… Continue Reading
Apple Crunch
Ingredients 4 medium (about 1 ¼ pounds) baking apples, peeled and thinly sliced ½ cup uncooked quick-cooking oatmeal ¼ cup… Continue Reading
Frozen Fruit Pops
Ingredients 1 can (8 ounces) crushed pineapple 1 cup (8 ounces) low-fat fruit yogurt 1 can (6 ounces) orange juice… Continue Reading
Lemon Pie
Ingredients 1 graham cracker pie crust, sugar free 3/4 cup Splenda 1/3 cup cornstarch 1/4 teaspoon salt 1 cup low-fat… Continue Reading
Is it Dangerous to Wake a Sleepwalker?
You have probably been frightened by a sleepwalking family member at some point in your life. Even though seeing someone… Continue Reading
Hall of Famer Terry Bradshaw Gets Orthopaedic Care at UAMS
Former Pittsburgh Steelers quarterback and Pro Football Hall of Famer Terry Bradshaw knows better than most that sacrifices made on… Continue Reading
Does an Apple a Day Keep the Doctor Away?
“An apple a day will keep the doctor away.” Most of us have heard this popular health tidbit at least… Continue Reading
Breakfast Sandwich
Ingredients ½ English muffin 1 slice cheese 1 slice Canadian bacon 1 egg, poached Directions To poach egg, bring water… Continue Reading
Can Your Toothbrush Make You Sick?
What has tiny bristles, lives in your bathroom and can house five of the nastiest germs, including the flu virus?… Continue Reading