Crisis Text Line
The Crisis Text Line provides 24/7 text-based support.
Text “MHA” to 74171.
The Trevor Project
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. 24/7 phone and text support is available. Call 1-866-488-7386 or text ‘START’ to 678678.
NAMI Teen & Young Adult Helpline
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Call 1-800-950-6264 or text ‘Friend’ to 62640
Online chat with peer support service for info, resource referrals, and support to teens and young adults is available Monday through Friday, 10am-10pm ET.
National Domestic Violence Hotline
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Call 800-799-7233, text ‘START’ to 88788 or chat online.
National Sexual Assault Hotline
The National Sexual Assault Hotline is operated by the Rape, Abuse and Incest National Network (RAINN). Call 800-656-4673 or visit the online chat hotline (English and Spanish).
Substance Abuse Helpline
The Substance Abuse Helpline is operated by the Substance Abuse and Mental Health Services Administration (SAMHSA) and provides 24/7 phone support. Call 1-800-662-4357 for the Treatment Referral Routing Service or 1-800-487-4889 for the information service for individuals and family members facing mental and/or substance use disorders; provides referrals to local treatment facilities, support groups, and community-based organizations/
Childhelp National Child Abuse Hotline
The Childhelp National Child Abuse Hotline provides 24/7 phone and text support as well as an online chat hotline.
Call or text 1-800-422-4453
This is not a reporting line for child abuse.
Trans Lifeline Hotline
The Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call or text 1-877-565-8860 for peer support phone service. Press #2 for Spanish.