How to Find the Right Therapist
Learn more in this video about how to find the right therapist for your child and what to consider when selecting a therapist. It is important to not give up if the first therapist doesn’t work out.
How You Can Find Help
If your child is experiencing mental health symptoms, there are several ways you can find help:
- Talk with a Doctor or Mental Health Professional: Start by scheduling an appointment with your child’s pediatrician, family doctor, or a mental health professional, like a psychologist, psychiatrist, or counselor. They can assess your child’s symptoms, provide a diagnosis, and recommend appropriate treatment options.
- School Resources: Many schools have counselors or psychologists who can offer support and guidance. Reach out to your child’s school to ask about available mental health resources.
- Community Mental Health Centers: Look for local mental health clinics or centers that specialize in child and adolescent mental health services. These centers often provide therapy, counseling, and other support programs tailored to children.
- National Helplines and Hotlines: Several hotlines and helplines offer advice, information, and support for parents seeking help for their children’s mental health. Organizations like the National Alliance on Mental Illness (NAMI) or Mental Health America may provide valuable resources or connect you to local services.
- Online Resources: Reliable online platforms can offer information and guidance. Websites like the Substance Abuse and Mental Health Services Administration (SAMHSA) or the American Academy of Child & Adolescent Psychiatry (AACAP) can be valuable resources for finding information and support.
- Support Groups: Look for local or online support groups for parents of children dealing with similar mental health issues. Sharing experiences with others can offer support and guidance.
- Emergency Services: In urgent situations where your child is in immediate danger or you’re concerned about their safety, don’t hesitate to contact emergency services or take them to the nearest emergency room for immediate help.