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  5. Help Identify Feelings

Help Identify Feelings

Young children learn about feelings from the grown-ups around them. Teaching children the names of different feelings, what feelings feel like in their bodies, and what feelings look like in other people helps children talk about their feelings and start to learn how to manage their feelings. Check out these resources and activities to teach your child about feelings.

Activities to Try

  • Printable Activities to Teach Children about Emotions (Downloadable Poster)

    These resources help children understand how to identify, label, and express feelings

  • Coloring Book about Feelings and Mental Health (PDF)

    A coloring book for young children designed to help children explore and express feelings

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