Ingredients
- 1 ¼ cup plain 1% yogurt
- ½ cup of strawberries
- 1 tablespoon honey
Directions
Place cut up strawberries in medium bowl. Drizzle with 1 tablespoon honey and toss to coat.
Put 1 ¼ cup plain yogurt in a small bowl and garnish with sweetened strawberries.
Nutrition Facts
Serving 1 ¼
- Calories: 123.7
- Total Fat: 1.9 grams
- Saturated Fat: 1.2 grams
- Trans Fat: 0.0 grams
- Carbohydrates: 21.55 grams
- Fiber: 0.0 grams
- Sugar: 21.55 grams
- Protein: 4.85 grams
- Cholesterol: 7.65 grams
- Fiber: 0.0 grams
This recipe was developed UAMS, the Arkansas Department of Health and the Winthrop P. Rockefeller Institute.
UAMS dietitians provide personalized nutrition plans for patients who want to lose weight and/or manage a wide variety of diseases and conditions.