Ingredients ½ cup wild rice 2 cups brown rice (brown jasmine rice is great) 4 ½ cups vegetable or chicken broth 3-5 leaves fresh sage, finely chopped ⅓-½ cup chopped fresh parsley salt and pepper, to taste 2 tablespoon olive oil 1 onion, chopped (or onion and one shallot) 3 stalks celery, sliced 5 mushrooms, sliced […]

Ingredients 10 cups curly kale, rinsed, drained, shredded 1 cup carrots, shredded 1 cup red cabbage, shredded 1 (15-ounce) can cannellini beans, rinsed and drained 1 cup water 1 ½ cups fresh cilantro, de-stemmed 1 cup fresh Italian parsley, de-stemmed ¼ cup lime juice, freshly squeezed 1 tablespoon lime zest 6 pitted dates 3 tablespoons Tahini […]

Ingredients 1 cup raw quinoa 2 cups water 4 tbsp olive or canola oil 2 cups finely chopped onions 1 Granny Smith apple, peeled, cored and finely chopped ½ tsp dried thyme 3 sprigs rosemary Instructions Place quinoa in large, ungreased skillet and toast, stirring frequently, over medium heat until quinoa has nutty aroma and […]

Ingredients 2 zucchini, peeled and chopped ¼ eggplant, peeled and diced 2 carrots, diced 4 cherry tomatoes ½ red onions, sliced ½ red bell pepper, sliced ¼ yellow bell pepper, sliced 2 tablespoons olive oil ¼ teaspoon dried rosemary ¼ teaspoon dried thyme ½ teaspoon bay leaves, crushed ¼ teaspoon dried oregano ½ clove garlic, minced 1½ teaspoons fresh […]