Gym Classes
We offer a diverse range of classes designed for every fitness level—from beginner-friendly sessions to more advanced workouts.
View all ClassesSpeciality Classes
If you are looking for a more specialized workout, we have classes to help with certain diagnoses such as parkinson disease.
View our Speciality ClassesPersonal Training
45-minute sessions individually designed with a focus on safe, effective movement to support strength, mobility, and overall wellness. Perfect for those managing chronic conditions or physical limitations.
45 Minute Single Session – $22
45 Minute 5 session Package – $90
45 Minute 10 session Package – $160
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