Child and Adolescent Trauma Upsetting thoughts or pictures about what happened that pop into your head. Never. Once in a while. Half the time. Almost always. Bad dreams reminding you of what happened. Never. Once in a while. Half the time. Almost always. Feeling as if what happened is happening all over again. Never. Once in a while. Half the time. Almost always. Feeling very upset when you are reminded of what happened. Never. Once in a while. Half the time. Almost always. Strong feelings in your body when you are reminded of what happened (sweating, heart beating fast, upset stomach). Never. Once in a while. Half the time. Almost always. Trying not to think about or talk about what happened. Or to not have feelings about it. Never. Once in a while. Half the time. Almost always. Staying away from people, places, things, or situations that remind you of what happened. Never. Once in a while. Half the time. Almost always. Not being able to remember part of what happened. Never. Once in a while. Half the time. Almost always. Negative thoughts about yourself or others. Thoughts like I won't have a good life, no one can be trusted, the whole world is unsafe. Never. Once in a while. Half the time. Almost always. Blaming yourself for what happened, or blaming someone else when it isn't their fault. Never. Once in a while. Half the time. Almost always. Bad feelings (afraid, angry, guilty, ashamed) a lot of the time. Never. Once in a while. Half the time. Almost always. Not wanting to do things you used to do. Never. Once in a while. Half the time. Almost always. Not feeling close to people. Never. Once in a while. Half the time. Almost always. Not being able to have good or happy feelings. Never. Once in a while. Half the time. Almost always. Feeling mad. Having fits of anger and taking it out on others. Never. Once in a while. Half the time. Almost always. Doing unsafe things. Never. Once in a while. Half the time. Almost always. Being overly careful or on guard (checking to see who is around you). Never. Once in a while. Half the time. Almost always. Being jumpy. Never. Once in a while. Half the time. Almost always. Problems paying attention. Never. Once in a while. Half the time. Almost always. Trouble falling or staying asleep. Never. Once in a while. Half the time. Almost always.
