Walking

By Tim Taylor

The magic number?

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Simple and cost effective

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30 minutes of activity

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Choosing a shoe

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Choose your course carefully

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Trusted by thousands of listeners every week, T. Glenn Pait, M.D., began offering expert advice as the host of UAMS’ “Here’s to Your Health” program in 1996. Dr. Pait began working at UAMS in 1994 and has been practicing medicine for over 20 years.