According to Dr. Joseph Chacko, director of neuro-ophthalmology at UAMS, your mom was right when she told you to eat carrots for your eyes. “I don’t think it is a myth,” he said. “Carrots and other colorful vegetables have lots of vitamin A which helps the retina to function. We want our patients to eat […]
Will Cracking Your Knuckles Cause Arthritis?
The Department of Orthopedics noted there is no evidence that knuckle cracking causes arthritis. However, repeatedly cracking your knuckles may cause temporary soreness of the joint. Knuckles are the joints between your fingers and your hands. These joints are surrounded and lubricated by synovial fluid, a thick, clear liquid. When you crack your knuckles, you’re causing […]
Is Spinach a Great Source of Iron?
Despite what Popeye led a lot of young people to believe, spinach is not particularly rich in iron. In reality, it has about the same iron content as many other green vegetables, according to Dr. Philip Kern, M.D., Department of Endocrinology/ Metabolism at UAMS. “Spinach also contains oxalic acid, which prevents more than 90 percent […]
Should you Feed a Cold and Starve a Fever?
Not only is it a bad idea to starve a fever, it will hinder your ability to recover from the cold according to Philip Kern, M.D., Department of Endocrinology/Metabolism at UAMS. “Drinking plenty of fluids is important since fever promotes fluid loss from the body and dehydration can result,” Dr. Kern says. While drinking or […]
Can You Catch Poison Ivy if You Touch Someone Who Has a Poison Ivy Rash?
This is partly true, partly myth. The poison ivy rash itself is not contagious, according to the Dermatology Clinic at UAMS. Neither will fluid from the blisters of a poison ivy rash spread poison ivy. A poison ivy rash is caused by contact with urushiol, the oil from the leaves of the poison ivy plant. […]
Does Cold, Wet Weather Cause Colds and Flu?
According to Robert Bradsher, M.D., Director of the Division of Infectious Diseases at UAMS, colds are really upper respiratory infections and can result from more than 200 different viruses. These include the rhinoviruses, the group most often associated with the common cold, which primarily affects the nose and throat. Cold weather usually makes people stay indoors, […]
Can You Get the Flu by Having a Flu Shot?
“You cannot get the flu from a flu shot or the nasal-spray vaccine,” says Dr. Charles Smith, of the Family and Preventive Medicine Department at UAMS. The best way to avoid getting the flu is to get the influenza vaccine, available by shot or by nasal spray, each fall before the flu season starts. “The […]
Does Eating Chocolate Cause Acne?
“Acne diets” prohibiting chocolate and other high fat goodies were popular years ago. However, the Dermatology Clinic at UAMS has good news for acne patients. Modern dermatologists no longer recommend acne diets. There is no good evidence to link chocolate or other specific foods to acne, so restricting someones diet is not the best treatment. Acne […]
Will Reading in Dim Light Ruin Your Eyesight?
As a rule, you cannot damage your eyes by using them, according to Nicola Kim, M.D., an assistant professor of ophthalmology at UAMS’ Jones Eye Institute. “There are a few specific exceptions, like looking directly into sunlight and laser light, but other than this, reading in dim or bright light will not change the health […]
If You Eat too Many Carrots, Will Your Skin Turn Orange?
People wonder, will eating too many carrots change the color of your skin? The surprising fact is eating too many carrots, or other foods high in beta-carotene, can cause a yellowish discoloration of the skin, according to the Dermatology Clinic at UAMS. This discoloration, a condition called carotenemia, is most noticeable on the palms and soles. […]