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Understanding ADHD

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects a person’s ability to focus, control impulses, and regulate behavior. It commonly begins in childhood but can persist into adulthood. People with ADHD often experience challenges in school, work, and relationships due to difficulties in attention, hyperactivity, and impulsivity.

Types of ADHD

a little girl struggling to focus on her homework and a dad trying to help

Inattentive

Those with inattentive ADHD may have difficulties with attention and focus rather than hyperactivity or impulsivity. They may seem daydreamy, disorganized, or easily distracted.

two boys talking during class

Hyperactive

Those with hyperactivity tend to have excessive activity, restlessness, and impulsive behaviors.

Kids playing at ACH playground

Combination

This a mix of the inattentive and hyperactive types.

What are some signs of ADHD?

If you have ADHD, you may:

  • Struggle to focus. You might find it hard to:
    • Pay attention
    • Follow directions
    • Listen when someone speaks to you
    • Keep up with things, such as your homework or your classes
    • Remember things
  • Be more active or act without thinking. You might:
    • Fidget, tap, or move around a lot
    • Talk a lot, even when others are speaking
    • Get up or move when it is not the right time
    • Find it hard to wait for your turn
    • Find it hard to play calmly